Description
Refreshing lemon basil seed detox drink made with soaked basil seeds, fresh lemon juice, and honey. High in fiber, hydrating, and perfect for digestion and weight support.
Ingredients
Scale
- 1 tablespoon Lemon Basil Seed (dry)
- 1 cup water (for soaking)
- 1 cup cold water (for drink)
- Juice of ½ fresh lemon
- 1 teaspoon honey (optional)
- Ice cubes (optional)
- Fresh mint leaves (optional)
Instructions
- Add Lemon Basil Seed to 1 cup of water and soak for 15–20 minutes until gel-like.
- In a glass, add cold water and lemon juice.
- Stir in the soaked seeds.
- Add honey and mix well.
- Add ice and mint if desired. Serve immediately.
Notes
- Always soak basil seeds before consuming.
- Adjust honey to taste.
- Drink in the morning for best digestive support.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-Cook
- Cuisine: Healthy / Herbal
Nutrition
- Serving Size: 1 glass (250 ml)
- Calories: 45 kcal
- Sugar: 6 g
- Sodium: 5 mg
- Fat: 1 g
- Saturated Fat: 0.2 g
- Unsaturated Fat: 0.6 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 5 g
- Protein: 2 g
- Cholesterol: 0 mg
Keywords: Lemon Basil Seed drink, basil seed detox water, sabja drink, weight loss drink, summer cooling drink
